Boat shoes are the new hotness in the gym.
Monday, March 21, 2011
Wednesday, March 9, 2011
Sunday, March 6, 2011
Baller Hotel Gym
I have stayed in many many hotels but the Crowne Plaza in Knoxville, TN has the best hotel gym I have ever seen. DBs up to 100lbs and quality equipment.
Wednesday, March 2, 2011
Athlete Profile: Mike Zambidis (Iron Mike)
If you don't follow K1 then you may have never heard of Mike Zambidis known in the K1 community as IRON MIKE.
Here are some stats from his wiki
| Mike Zambidis Μιχάλης Ζαμπίδης | |
|---|---|
| Born | Michális Zambídis July 15, 1980 Athens, Greece |
| Other names | Iron Mike, Zambo |
| Nationality | Greek |
| Height | 1.67 m (5 ft 5 1⁄2 in) |
| Weight | 70 kg (150 lb; 11 st) |
| Division | Welterweight Middleweight |
| Style | Kickboxing |
| Team | Zambidis Club |
| Trainer | Georgios Mallios |
| Years active | 1998–present |
| Kickboxing record | |
| Total | 162 |
| Wins | 144 |
| By knockout | 85 |
| Losses | 18 |
| By knockout | 3 |
Iron Mike is considered one of the best pound for pound kickboxers in the world. Weighing in at only 150lbs and 5'5" Mike has knocked down countless number of men all over the world. Mike made his Japanese debut in the 2003 K1 World Max tournament in Tokyo Japan where he KOed Albert Kraus 16seconds into the second round in the tournament's supper fight.
The word RELENTLESS and Iron Mike are one in the same.
Subscribe to:
Posts (Atom)